Discover
Your
Retreat
Featured Yoga Retreat
Step into spring with calm, restorative Deep Yin Yoga Mini Retreat. Slow, intentional postures, conscious breathwork, and guided rest invite your body and mind to open, soften, and welcome the season in full spring bloom.
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Long-held Yin postures for deep release
Nervous-system-supportive breathwork
Guided meditation or yoga nidra
Spacious silence and gentle inquiry
Seasonal tea and refreshments
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17th April 17:30-20:00
Ninnie Yoga Malmö Studio
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All levels welcome — no experience needed
Suitable for anyone seeking calm, nervous system support, or a gentle pause
Just bring yourself and something warm; props provided
Featured Yoga Retreat
An evening to unwind, release, and open from the inside out. A Deep Yin Yoga Mini Retreat with long hold postures, conscious breathwork (pranayama), and gentle fascia release guide your body and mind into spacious calm, clarity, and ease.
-
Long-held Yin postures for deep release
Nervous-system-supportive breathwork
Guided meditation or yoga nidra
Spacious silence and gentle inquiry
Seasonal tea and refreshments
-
22nd May, 17:30–20:00
Ninnie Yoga Malmö Studio
-
All levels welcome — no experience needed
Suitable for anyone seeking calm, nervous system support, or a gentle pause
Just bring yourself and something warm; props provided
What Sets These Retreats Apart
01 / Mindful, Personal Guidance
Led by me, with dedicated attention to your body, breath, and presence. Sequences designed to meet you where you are. Holding space for you to explore your mind body connection.
02 / Deep Release & Relaxation
Long, supported holds allow the body to unwind, gently releasing tension while the mind settles into quiet presence. Elements of fascia release and sound baths may be woven into the practice.
03 / Integration of Mind, Body & Spirit
Retreats go beyond asana, weaving together mindfulness, breath work, Yoga Nidra, and Insight Meditation (Vipassana) to support a deeper integration of body, mind, and spirit.
Upcoming Mini Retreats
Step into spring with calm, restorative Deep Yin Yoga Mini Retreat. Slow, intentional postures, conscious breathwork, and guided rest invite your body and mind to open, soften, and welcome the season in full spring bloom.
An evening to unwind, release, and open from the inside out. A Deep Yin Yoga Mini Retreat with long hold postures, conscious breathwork (pranayama), and gentle fascia release guide your body and mind into spacious calm, clarity, and ease.